Scottish Storytelling Centre
Storytelling Court
Zen Gwen

Rise and shine with Mindful Disco! A guided event combining dance and
mindfulness. Boogie to uplifting tunes, move your body in wisdom and
start your day off in fabulous style. Hosted by Zen Gwen, who offers
mindfulness training in Edinburgh, and Sheena Byrne, an Edinburgh based
dance teacher. Please wear comfortable clothing in your own style. There
will also be 5 Mindful Disco sessions in August as part of the Edinburgh
Festival Fringe.